Swim & Fitness

Swimming Pool is Open.

Total body wellness

Our Total Body Wellness Program is designed to improve our members health and wellness from the inside out, resulting in being healthy and feeling good. The WAC Wellness Program is comprehensive and provides multi-fold options to achieve holistic wellness. Members can work on Stamina, Strength, Flexibility, Cardio, Agility, as well as relax and heal themselves with Meditation, Massage, Sauna. In addition and an added bonus: a dip in one of the largest salt water, Olympics training pool. We have a diverse Wellness Program which ranges from Boot Camp to Zumba; Ultimate Fitness to Aqua Dance; Cardio Kick to Yoga!

Aqua & Aqua Cardio

Aqua Blast

Bare Barre Fit

Body Inferno

Bollywood

Cardio Kick

Core Express

30-minute class targeting abdominals, obliques and

Hatha Yoga

Postures and conscious breathing in combination with

Interval Training

Short, high-intensity exercise periods alternated

Kundalini Meditation

Combines breath-work, postures and meditation for overall balance and

On the Ball

Uses a stability ball to strengthen, tone and stretch

Bootcamp